About Me:

My passion for physiology and performance is what led me to pursue my MSc in physiotherapy, using the knowledge and insight I’ve gained to make a meaningful impact on people’s lives.

I have been given the privilege to help individuals with musculoskeletal injuries and operations, neurological conditions such as stroke and people managing respiratory challenges. Through these experiences, I have found immense fulfilment in not only contributing to someone’s recovery but also witnessing them regain confidence in themselves and their function to take full control of their health and wellbeing. Allowing them to achieve goals they once thought were unattainable.

Throughout the years I have worked closely with a diverse caseload in the mental health field, which included individuals with autism, down syndrome, and other mental health conditions. Allowing me to improve several peoples overall functional and mental wellbeing, through the use of therapeutic exercise. This experience has allowed me to develop a greater understanding of how the body and mind can work together during rehabilitation to elicit greater results.

Specialisation:

I have an interest in treating all types of musculoskeletal pathologies ranging from traumatic injuries to ongoing chronic pain and dysfunction. I have experience providing individualised exercise and rehabilitation programmes to help improve overall function, wellbeing and sport performance.

Approach:

I believe the most crucial part of rehabilitation is having a patient centred approach. Ensuring that every individual I see feels heard and supported throughout their rehabilitation journey. Everybody is unique, and I focus on understanding the person from a holistic point of view to create a personalised treatment plan that will lead to a more meaningful improvement that caters to their lifestyle, needs and goals.

I provide an evidence-based approach to my assessment, treatment and ongoing rehabilitation in combination with hands on manual therapy with the main aim of seeing improvements to the persons function, health and overall wellbeing as soon as possible.

During rehabilitation providing education around the persons injury or pathology is a key element for successful treatment. I believe that when someone acquires the knowledge about their injury or condition it can empower that person to take charge of their recovery and long-term health, leading to a more fulfilled and pain free life.

Services Offered:

• Physiotherapy
• Sports Therapy
• Rehabilitation Therapy
• Injury rehabilitation
• Soft tissue massage
• Joint mobilisations
• Exercise prescription
• Chronic pain management

Expertise:

Pinpointing & Diagnosing Injuries: Identifying the source of your discomfort through detailed assessments and precise diagnostic techniques to ensure an accurate understanding of your condition.

Customising Treatment & Rehabilitation: Developing personalised treatment plans designed to accelerate your recovery and restore optimal function, tailored specifically to your needs.

Applying Manual Therapy & Hands-On Techniques: Utilising hands-on methods like massage and mobilisation to reduce pain and improve mobility.

Creating Exercise Programmes & Strength Conditioning: Designing specific exercise plans and strength training routines aimed at rebuilding your strength, flexibility, and endurance for a full recovery.

Educating & Implementing Injury Prevention: Providing you with the strategies and knowledge necessary to prevent future injuries and enhance your performance, supporting long-term health and wellness

Why Choose To Work With Me?

As a MSK Physiotherapist my goal is not just to help you recover but to equip you with the tools and strategies needed to prevent future injuries and maintain a healthy lifestyle.

I strive to create a space that makes you feel comfortable, understood, and motivated to not only achieve your goals but to help you move, feel, and live a better life and I’d be honoured to support you on that journey.

Availability

I am based at our Winchmore Hill Clinic and Barnet Clinic and currently work Monday – Saturday.

My availability can be found online or you can call the clinic to find out more information.

Call To Book With Me Now In Clinic