Alongside my clinical work, I competed as a professional badminton player on the national circuit. This first-hand experience gives me valuable insight into the physical and psychological demands of high-level sport, including injury management, load monitoring, and return-to-play planning.

Having worked across grassroots, semi-professional, and elite sporting environments in rugby and football, I have a strong focus on movement quality and identifying the root causes of persistent muscle and joint issues. My approach combines hands-on treatment with evidence-based rehabilitation, alongside techniques including acupuncture, sports massage, shockwave therapy, and myofascial cupping to help patients move, recover, and perform with confidence.

Fluent in both Cantonese and Mandarin, I also integrate aspects of Eastern and Western treatment approaches to provide holistic, personalised care tailored to each individual’s needs and goals.  Whether treating sports injuries or everyday musculoskeletal concerns, I am committed to delivering tailored rehabilitation that supports long-term recovery, resilience, and performance.

Specialisation:

I specialise in the assessment and treatment of both acute and chronic musculoskeletal conditions, including sports injuries and post-operative rehabilitation. My approach is active, individualised, and designed to support patients from the early stages of recovery through to full return to sport and performance, with a particular interest in back pain, shoulder conditions, and lower limb injuries.

Approach:

My approach is patient-centred and guided by the latest research, using movement and education to support recovery and performance. With experience in elite-level badminton, I understand the demands of both everyday function and high-performance sport, helping individuals return to activity with confidence through tailored, honest, and practical rehabilitation.

Services Offered:

• Physiotherapy
• Acupuncture
• Soft tissue massage
• Joint mobilisations
• Myofascial cupping
• Rehabilitation Therapy
• Injury rehabilitation and prevention
• Exercise prescription
• Chronic pain management
• Kinesiology Taping/Strapping

Expertise:

Musculoskeletal (MSK) Physiotherapy

Diagnosis and management of acute and chronic MSK conditions

Skilled in post-operative rehabilitation, injury prevention, and recovery

Complex Pain management

Strong interest in solving ‘unsolvable’ injuries for atheletes and general public

Emphasis on holistic, biopsychosocial management

Rehabilitation and Movement Therapy

Specialised in functional rehabilitation from early-stage recovery to return-to-play

Focus on individualised exercise programs, clinical reasoning, and active recovery

Sports Injury Management

Experienced in treatment and structured rehabilitation of sports-related injuries from grassroots to recreational athletes

Expertise in return-to-sport protocols and performance optimisation

Manual Therapy including Acupuncture and Myofascial Cupping

Proficient in manual therapy techniques including joint mobilisation

Certified in using acupuncture and myofascial cupping for pain and muscle tension relief

Why choose to work with me:

As an MSK and Sports Physiotherapist, my aim is not only to help you recover from injury, but also to give you the knowledge and tools to prevent future problems and support long-term wellbeing.

As both a physiotherapist and a professional badminton player, I bring first-hand experience of the physical demands of sport, recovery, and performance. This helps me provide personalised, evidence-based care tailored to your goals.

I aim to create a supportive environment where you feel heard, motivated, and confident throughout your rehabilitation journey, helping you move better, feel stronger, and return to doing what you enjoy.

Availability: 

I am based at the Colindale and Whetstone Clinic throughout the week. You can check my schedule and availability on the website or by calling the clinic directly! I hope we can start this journey towards your wellbeing together!

 Call us at the Clinic