About me:

I am a Chartered Physiotherapist with over 7 years of experience working within both the NHS and private practice. Throughout my career, I have helped a wide range of individuals recover from injury, manage pain, and return to the activities that matter most to them. I have experience treating everyone from members of the general public with everyday aches and pains to elite-level athletes. As a keen rugby player and fitness enthusiast, I understand first-hand the challenges that injury and pain can bring, allowing me to empathise with patients throughout their rehabilitation journey.

Specialisation:

Whilst I have extensive experience managing a wide variety of musculoskeletal conditions, I have a particular interest in shoulder rehabilitation and spinal conditions. I also have significant experience in sports injury management, return-to-sport rehabilitation, strength and conditioning, and persistent pain management.

Approach:

I pride myself on providing evidence-based, patient-centred care and regularly engage with the latest research to ensure my practice remains current and effective. I take the time to listen to your story, understand your goals, and carry out a thorough assessment to establish an accurate diagnosis. Every treatment plan is tailored to the individual and may incorporate rehabilitation exercises, strength and conditioning principles, manual therapy, soft tissue techniques, education, and self-management strategies. My aim is to take a holistic approach, considering the whole person and all factors that may influence recovery and long-term wellbeing.

Services Offered:

• • Physiotherapy Assessment and Treatment
  • Musculoskeletal Rehabilitation
  • Sports Massage
  • Soft Tissue Massage
  • Manual Therapy
  • Strength and Conditioning Programmes
  • Sports Injury Rehabilitation
  • Return-to-Sport Planning
  • Injury Prevention
  • Chronic Pain Management
  • Exercise Prescription
  • Post-Operative Rehabilitation

Expertise:

• • Over 7 years of NHS and private practice experience
  • Experience working with recreational and elite-level athletes
  • Detailed and thorough assessments
  • Accurate diagnosis and evidence-based rehabilitation
  • Shoulder rehabilitation and spinal pain management
  • Strength and conditioning for performance and recovery
  • Acute and persistent musculoskeletal pain management
  • Injury prevention and return-to-sport rehabilitation
  • Advanced clinical reasoning and escalation pathways
  • Appropriate referral for imaging and specialist investigations
  • Established links with leading spinal, shoulder, hip, and knee consultants
  • Knowledge of conservative, injection, and surgical management pathways
  • Bespoke rehabilitation programmes tailored to individual goals

Why choose to work with me:

I believe successful rehabilitation starts with understanding the individual, not just the injury. I take the time to listen, provide a clear diagnosis, and develop a personalised plan to help you achieve your goals. Combining extensive clinical experience, evidence-based practice, and a genuine passion for helping people move and perform better, I aim to support you every step of the way. Whether you’re recovering from injury, managing ongoing pain, returning to sport, or looking to optimise your physical performance, I will work with you to help you get back to your best.

Availability: 

I am based at the Barnet Clinic throughout the week. You can check my schedule and availability on the website or by calling the clinic directly!

 Call us at the Clinic