About Me:

I’m a passionate Chartered Musculoskeletal (MSK) Physiotherapist with a strong NHS background, currently working as a Senior MSK Physio in Central London Community Healthcare. Alongside my NHS role, I have also worked in private practice and recently within grassroots sports, allowing me to build diverse experience across a wide range of injuries and conditions.

I have a particular interest in persistent pain, sports related injuries, and supporting individuals in returning to the activities that matter most to them. I have worked with clients from all walks of life, from office workers to gym goers and athletes, with a treatment approach that balances clinical reasoning, hands on therapy, and targeted rehabilitation.

I am also trained in acupuncture, which I incorporate into treatment plans when appropriate for pain management and muscle tension relief.

I am also fluent in Cantonese and Mandarin.

Specialisation:

I specialise in treating both acute and chronic MSK conditions, including sports injuries, post-operative rehabilitation and so on. My approach is active and tailored from early stage recovery through to return to sport phases, particularly for those with back pain, shoulder, or lower limb injuries.

Having experience in both structured NHS care and dynamic community sports settings, I understand the balance between long-term recovery and short term performance.

Approach:

My treatment philosophy is patient led, evidence-based, and focused on empowering individuals through education and movement. Whether it is managing daily pain or returning to high level sport, I aim to support each person with clarity, honesty, and a holistic view of their health and lifestyle.

Services Offered:

Physiotherapy

Sports Therapy

Rehabilitation Therapy

Injury rehabilitation

Soft tissue massage

Joint mobilisations

Exercise prescription

Acupuncture

Chronic pain management

Expertise:

Musculoskeletal (MSK) Physiotherapy

Diagnosis and management of acute and chronic MSK conditions

Skilled in post-operative rehabilitation, injury prevention, and recovery

Sports Injury Management

Treatment and rehab of sports-related injuries from grassroots to recreational athletes

Expertise in return-to-sport protocols and performance optimisation

Persistent Pain Management

Strong interest in persistent and complex pain conditions

Emphasis on holistic, biopsychosocial approaches and patient education

Rehabilitation and Movement Therapy

Specialised in functional rehabilitation from early-stage recovery to return-to-play

Focus on individualised exercise programs, clinical reasoning, and active recovery

Hands-On Therapy + Acupuncture

Proficient in manual therapy techniqueS

Trained and experienced in using acupuncture for pain and muscle tension relief

Why Choose To Work With Me?

As an MSK Physiotherapist, my aim is not only to support your recovery but also to empower you with the knowledge and strategies to prevent future injuries and maintain long-term wellbeing.

I’m committed to creating a supportive, welcoming environment where you feel heard, encouraged, and motivated to reach your goals, so you can move better, feel stronger, and live a healthier life. It would be a privilege to be part of that journey with you.

Availability

I am based at our Colindale Clinic branch and currently work Monday, Wednesday and alternate Saturdays.

My availability can be found online or you can call the clinic to find out more information.

Call Colindale Clinic