About Me:

Hello, I’m Eilinoir and I am a qualified HCPC registered Physiotherapist from Ireland who graduated from London Metropolitan University. I pursued a bachelor’s degree in health, Sport & Exercise Science in Munster Technological University, Ireland prior moving to London.

Whilst studying I worked with many sports teams including rugby, soccer, basketball, Gaelic football and hurling. It was working with sports teams where I provided treatment and rehabilitation of injuries and performance support through injury prevention, maintenance and recovery interventions.

My love for sports stemmed from a very young age. I grew up in a small town in the West of Ireland and participated in lots of sports such as athletics, horse riding, cycling, tag rugby, swimming, Irish dancing and gymnastics. I first became interested in sports injuries whilst coaching children and adults’ gymnastics of all disciplines as well as a handful of injuries I have collected.

Over the years I have been very privileged to work with professional athletes including international rugby players and National Football League. Teams such as New Zealand All Blacks, Argentina Rugby, Fiji Rugby team, South African Blue Bulls, and the Jacksonville Jaguars NFL where I provided soft tissue and manual therapy pre and post games in the UK and Ireland. I also work part time with Saracens Premier rugby team.

I am a member of the Chartered Society of Physiotherapy.

Specialisation:

I have a keen interest in strengthening, sports performance and sport related injuries.

Approach:

I enjoy working with an evidence-based approach to my assessment, treatment and rehabilitation. I like to use hands-on techniques, as well as patient-centred goal setting, education, and advice to guide patients through their recovery. I am trained in various forms of treatment including Soft tissue, manual therapy, sports taping and Kinesio Taping. I am very passionate about my work and enjoy helping people of all ages and abilities to improve or restore their mobility, manage painful conditions, and enhance their overall wellbeing and quality of life.

Throughout my clinical work placements, I gained significant experience working in several clinical areas, including Orthopaedics, Cardio-Respiratory Physiotherapy, Adult community falls and Neurological Rehabilitation, In-patient Musculoskeletal Physiotherapy and Paediatric Physiotherapy.

I am a strong believer in treating with a holistic approach. Focusing on all aspects of your injury whether that be psychological, biological or social.

Services Offered:

• Physiotherapy/Sports Therapy
• Injury rehabilitation
• Chronic pain management
• Sports/Deep tissue massage
• Trigger point release
• Muscle energy techniques
• Sports taping
• Joint mobilisation
• Flexibility
• Exercise prescription
• Paediatric physiotherapy

Expertise:

Pinpointing & Diagnosing Injuries: Identifying the source of your discomfort through detailed assessments and precise diagnostic techniques to ensure an accurate understanding of your condition.

Customising Treatment & Rehabilitation: Developing personalised treatment plans designed to accelerate your recovery and restore optimal function, tailored specifically to your needs.

Applying Manual Therapy & Hands-On Techniques: Utilising hands-on methods like massage, mobilisation, and manipulation to reduce pain and improve mobility.

Creating Exercise Programmes & Strength Conditioning: Designing specific exercise plans and strength training routines aimed at rebuilding your strength, flexibility, and endurance for a full recovery.

Educating & Implementing Injury Prevention: Providing you with the strategies and knowledge necessary to prevent future injuries and enhance your performance, supporting long-term health and wellness.

Why Choose To Work With Me?

If you want to work with me I will put your wellbeing first and I thrive on building a professional relationship with my patients. I emphasise in evidence based practice and thorough care to guarantee you receive optimal treatment. My method is both professional and filled with empathy and congruency, as I strive to create an environment where you feel listened to and understood throughout your treatment.

Availability

I am based at our Winchmore Hill and Barnet Clinic throughout the week.

My availability can be found online or you can call the clinic to find out more information.

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