About Me: 

An Advanced Senior Musculoskeletal (MSK) Physiotherapist, my professional journey is underpinned by a robust educational foundation from King’s College London, enriched by diverse experiences within the NHS, Elite Sports Physiotherapy, and collaborative projects with renowned orthopedic consultants. My passion for advancing health and wellness through physiotherapy has driven my career, guiding me to work with high-caliber athletes from Team GB and Premier League footballers, as well as serving a broad patient demographic within the public health sector.  

Specialisation: 

My expertise extends beyond conventional physiotherapy; I am proficient in specialised techniques such as osteopathic manipulations, dry needling, and movement analysis, alongside advanced massage, cupping and stretchology. These skills are complemented by my deep understanding of injury rehabilitation processes and return-to-sport programs, ensuring a holistic approach to patient care that prioritises not only recovery but also performance enhancement and injury prevention. 

Approach: 

In my approach to treating patients, I believe in providing comprehensive and personalised care that addresses the unique needs and goals of each individual. I integrate evidence-based practices with a patient-centered approach, fostering open communication, trust, and collaboration throughout the treatment process. By empowering patients with education, support, and tailored treatment plans, I strive to optimise their recovery, enhance their well-being, and promote long-term health outcomes. 

Services Offered: 

• Osteopathic Manipulations 
• Dry Needling 
• Movement Analysis 
• Joint Mobilisations 
• Ultrasound Therapy 
• Stretchology 
• Advanced Massage and IASTM (Instrument assisted soft tissue massage) 
• Cupping 
• Kinesiology Taping 
• Injury Rehabilitation Programs 
• Return-to-Sport Programs 
• Strength and Conditioning 
• Trigger Point Release 
• Personal Training  

Expertise: 

In addition to my broad expertise in musculoskeletal physiotherapy, I am a specialist in shoulder, spine, and knee/ankle injuries. I have developed a specialised ACL rehab protocol aimed at returning post-ACL patients to elite-level sport. This protocol incorporates cutting-edge techniques, evidence-based practices, and a progressive approach to rehabilitation, tailored to the specific needs and goals of each patient. By focusing on comprehensive strengthening, neuromuscular control, proprioceptive training, and functional movement patterns, this protocol aims to optimise outcomes and facilitate a safe and successful return to athletic activity. 

By offering comprehensive care for both MSK and neurological conditions, I strive to meet the diverse needs of my patients and provide tailored treatment plans to support their recovery and well-being. 

MSK Conditions: 

1. Shoulder Injuries: Including rotator cuff tears, shoulder impingement syndrome, and shoulder instability.
2. Spinal Conditions: Such as herniated discs, sciatica, and spinal stenosis.
3. Ankle Injuries: Including sprains, strains, and Achilles tendonitis.
4. Knee Ligament Sprains: Including ACL (anterior cruciate ligament) tears, meniscus tears, and collateral ligament injuries.

 Neurological Conditions: 

1. Stroke Rehabilitation: Focusing on mobility, strength, and functional independence following stroke.
2. Traumatic Brain Injury (TBI): Rehabilitation to improve cognitive function, balance, and motor skills.
3. Spinal Cord Injury (SCI): Rehabilitation to optimize mobility and function following spinal cord trauma.

Why Choose To Work With Me? 

1. Expertise: With a background in treating elite athletes and specialised knowledge in shoulder, spine, and knee/ankle  injuries, I bring a wealth of experience and knowledge to every patient interaction.
2. Holistic Approach: I believe in providing comprehensive care that addresses not only the physical aspects of injury but also the psychological and emotional components, fostering holistic healing and well-being.
3. Patient-Centered Care: I prioritise open communication, trust, and collaboration, ensuring that patients are actively involved in their treatment journey and empowered to make informed decisions about their health.
4. Evidence-Based Practice: My treatment approach is grounded in evidence-based practices, ensuring that patients receive the most effective and up-to-date care available.
5. Commitment to Excellence: I am committed to ongoing professional development, continuously seeking opportunities to expand my knowledge and skills to better serve my patients and the community.

Availability: 

I am available at the Colindale clinic on Sunday’s. Within the clinic, I work within both the MSK and Neurological departments, covering a broad range of musculoskeletal (MSK) and neurological conditions. 

 Call us at the Colindale Clinic