Osteopathy

Osteopathy in Barnet, Whetstone & Winchmore Hill

Hands-on care for pain, stiffness and restricted movement, across North London.

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Why Bodylogics

Trusted North London Osteopathy Clinics

When pain, stiffness or restricted movement starts to interfere with everyday life, it can be unsettling not to know what is wrong or how best to put it right. At Bodylogics, our experienced osteopaths take the time to understand your problem, find the underlying cause and guide you towards lasting relief.

Osteopathy is a hands-on approach to health that focuses on the joints, muscles and connective tissues of the body, and how they work together to support movement and function. Our osteopathy service is available at our Barnet, Whetstone, and Winchmore Hill clinics, providing expert care to patients across North London.

Osteopathic treatment at a Bodylogics clinic
100%

Satisfaction Guarantee

If you are not satisfied after your first appointment, we will arrange a second consultation with another clinician, completely free of charge.

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Recognised by all major UK insurers
  • AXA Health
  • Bupa
  • Vitality
  • WPA
  • Aviva
  • Cigna
  • Allianz
  • Healix
  • Simplyhealth
Patient Stories

Trusted by Patients Across North London

Highly recommended physio practice. Rui Costa is very knowledgeable, professional and a highly skilled physiotherapist helping with my shoulder and elbow injury. Every session results in a positive outcome, and with planned programs to follow between sessions. There is also excellent communication with emails and text messages updating you on your treatment plan and reminders of your appointments. The team at Bodylogics are very professional and you are in good hands with them.
M 4 3 weeks ago
Rui had been a god sent. I suffered an immense pain on my back and the back of my legs , a few sessions with him has been amazing. He is professional, he knows his stuff and a fantastic MSK specialist therapist! Highly recommend him
Sheyda Andronikou 3 weeks ago
George is very understanding, knowledgeable and encouraging.
Pauline Field 3 weeks ago
Grace has been wonderful in providing support on how to improve my knee
Mithilesh Zavar 3 weeks ago
I went in for a physio session for my pulled/torn hamstring and dylan done an amazing job in helping me with exercises and a plan to help with my recovery process.
Jerone Walcott 3 weeks ago
Thank you Rui at the New Barnet branch. Helped me recover from a hamstring tear and got me back in the gym and running again quickly.
Oli Jones 3 weeks ago
Jess Levine was one of the best physios we've seen! She was very thorough in testing muscle strength, alignment etc. She explained everything in detail and answered any questions we had. The programme set up is perfect & breaks down everything that we wanted to address. Highly recommend!
Ellie Duignan 3 weeks ago
I went to see Veronica for a sports massage and couldn’t be happier with the experience. She explained exactly what she was going to do and made me feel very comfortable. The treatment was professional, thorough, and really helped relieve the tension and tightness in my muscles. I felt noticeably better afterwards, both physically and mentally. I would recommend Veronica for a sports massage . I’ve rebooked as I feel I need a few more sessions to help with my Injury recovery.
paula Monaghan 3 weeks ago
I was so pleased to find Gemma when I was looking for an acupuncturist. She is so professional and always greets you with a smile. I feel safe knowing that she is well qualified to do her job and she is able to answer my questions with confidence. I have not felt pressured into doing more sessions than needed and each time I have made an appointment I have been given time to relax and have been cared for without feeling rushed. I would highly recommend Gemma especially if it is your first time having acupuncture or if you are unsure about having a session.
Lesley Badger 4 weeks ago
Very happy with the treatment received from Rui at Bodylogics. He implemented a clear treatment plan, made me feel comfortable during appointments, and put together an exercise programme for me to follow at home. He was very approachable, offered clear advice and always answered any questions I had. Overall 10/10 service and would highly recommend!
Amelia 4 weeks ago
I had gone to see Charles as I had torn a thigh muscle. He was thorough, patient and an excellent clinician. His work on my thigh, his advice and suggested exercises meant I healed quickly. Lovely bloke as well. Whole heartedly recommend Charles.
Tobias Cohen a month ago
Charles listens and takes his time to teach you the right exercises.
Edosa Abebe a month ago
I came to Body Logics for help with my Plantar Fasciitis. I have completed 3 sessions of Shock Wave Therapy so far and am working my way through a series of prescribed exercises. Rui is kind and patient and explains the treatment and exercises very well.
Belinda Kelly a month ago
I saw Gemma at Body Logics for a first appointment for acupuncture due to a painful shoulder. I found the session to be very helpful for the pain, and Gemma was friendly and professional and keen to listen to me about my injury and work out the best treatment from there. Can recommend 👌
O M a month ago
Absolutely brilliant session with Daniel. I have been suffering from neck and shoulder pain for a long time due to a spine related problem, and Daniel found the root cause of it. Absolute specialist, and very skilled with acupuncture. I would definitely recommend if you are experiencing a similar problem.
Sally K a month ago
I have had a great experience with Evelyn. She has been incredibly helpful and supportive with my rotator cuff injury. She really listened to my problems and very patient with my progress as well! Now I can go back to my gym classes every week without any pain in my shoulder. I will gladly recommend her to everyone and so grateful that I have met her in the clinic!
Margaret Heneghan a month ago
Discussed my issue and a plan to help to fix the problem in step by step process, checking that each step is achieved before moving to the next phase. I can truly say that i have seen real progress and improvement and would like to thank Jason for his patience and passion in helping, supporting and working closely with his clients to achieve their goal.
Audrey Joseph a month ago
I can’t recommend Ben highly enough. He treated my daughter’s back pain with exceptional care and expertise. From the very first appointment, he took the time to understand her symptoms, explain everything clearly, and make her feel comfortable. He was friendly, warm and professional and after a few sessions she felt so much better and was sent away with exercises she can do to ensure that she remains pain free
Laura Sloma a month ago
I highly recommend Rui. After developing tennis elbow, Rui carefully listened to my concerns, assessed my condition, and created a personalized recovery plan. My progress has been excellent, with a much faster recovery than I expected. I am now back playing badminton, my elbow is getting stronger every week, and the strengthening exercises Rui recommended have been very effective. Rui is knowledgeable, professional, and genuinely cares about achieving the best outcome for patients. Thank you for all your help and support!
Narasimha Kommaraju a month ago
Amazing session with Dan, never felt my muscle and body move so freely. So glad I found someone so experienced so close to me. Will be back soon for sure!
Wakyy I a month ago
I’d been dealing with some hip issues since starting the gym, and the support and guidance I received from Oli was really valuable. He helped me manage the problem and make steady progress over time!☺️
M L a month ago
Gemma was very professional and has a caring, kind approach. The treatment was personalised and effective.Highly recommended
Tim Seechurn a month ago
Always a fantastic experience working with Jessica at Bodylogics. She is incredibly knowledgeable, professional, and attentive, and her approach is always reassuring. From the very first session, she took the time to truly listen to my concerns, understand my issues, and tailor a treatment plan specifically for me. I can’t recommend Jessica and the team at Bodylogics enough!
Laura Louise Bull a month ago
Dan was professional, knowledgeable, and thorough. He quickly identified potential issues and began addressing them, offering clear expert guidance for self‑care. He did an excellent job — thank you.
Sharni Raymond a month ago
After a tough recovery following my knee replacement, my physio Jess, has been outstanding. Her expertise, encouragement, and personalised approach helped me stay positive and keep making progress, even when things felt challenging. She always takes the time to listen, explain everything clearly, and adapt my treatment to my needs. Thanks to her support, my mobility, strength, and confidence have improved significantly. I can't recommend her highly enough. Thank Jess you for all your help!
Simon Eardley a month ago
I went to Veronica yesterday evening in agony, with inflammation and tightness in my neck and trapezius muscles which had stopped me turning my neck and left me in a lot of pain. Veronica gave me her time, energy, and her quality massage skills to support the issue, relieving tension in my back, and enabling me today to wake up with reduced pain, and gave me more turning range back in my neck, getting me mobile enough to drive again. I’ve been to body logic several times over the years, and care has always been positive :) worth the spend.
Laura Heard a month ago
I have been using various physio providers for over a year with no success until I have met Ben at Bodylogics in New Barnet. After three sessions I have already made significant progress and growing in confidence day by day with the reduction in pain from my injury. Would definitely recommend Ben.
Chris Theobald a month ago
Working through my recovery from an ACL reconstruction and meniscus partial removal and repair. George Kyriacou at Bodylogics in Winchmore Hill has been great, built me a plan for my recovery and has been progressively increasing the exercises to build strength and stability, helping with a plan that allows me to do most of the exercises at home, really clear instructions and demo’s of the movements that have been tailored to my recovery needs. The knee is feeling stronger every week, thank you George!.
Lucien Fletcher a month ago
George has been great at helping me with my injuries and the improvement in the last two months has been amazing. He goes in to all the details and is really good at explaining all the exercises.
Gemma Wyatt a month ago
Charles Is an example of professionalism. After months of stubborn pain in the neck and shoulder I was nearly giving up on sports. I visited Charles and after 3-4 sessions I felt a significant improvement, the pains almost disappeared. He didn’t just help me to recover but to maintain a healthy and better way of exercising.
Nir Harnik a month ago
I was struggling with persistent tennis elbow that was affecting both my daily activities and sport. After an assessment, physio Rui recommended shockwave therapy. My pain has reduced significantly over the course of treatments, and I have little or no pain, anymore. I will continue my custom exercises to strengthen my tendons. I would highly recommend Bodylogics in treating tennis elbow pain.
Stella James a month ago
Monika, has helped me a lot with a very difficult back problem in the L4-L5 area, which spread to my upper legs. I was concerned that I might need back surgery, but after having intense physio and following the exercise routine, I’ve turned the corner and feel in a much better place. I’ll be resuming light Golf very soon.
Mark Bussandri a month ago
It was my first time visiting a physiotherapist after injuring my knee while running, and I had a great experience. Dan was professional, knowledgeable, and clearly explained what had happened to my knee. He also put together a recovery plan with exercises to do at home and will assess my running technique in future sessions to help prevent further injuries. I’m very happy with the care I received and would highly recommend Dan.
yuli jiang a month ago
Daniel Chan is one of the best Specialist Physiotherapists I have ever dealt with
Reza Bagh a month ago
Dan was fantastic. Very polite and informative aswell
Moses Bawo a month ago
My sports massage with Dylan was excellent. Left feeling so much better than when I arrived. He was conscientious and took care to explain everything he was doing and what the benefits were. I’d definitely return and see him again.
Alex Fisher a month ago
I recently visited Bodylogics for my back pain and had a very positive experience. My physio, Dan is highly professional, knowledgeable, and approachable. He took the time to thoroughly understand my concerns and provided clear, practical guidance for both pain management and strengthening exercises. What stood out most was his hands-on approach and ability to explain things in a way that was easy to understand and apply. After every session, I am feeling more and more confident about managing my condition and making progress. Overall, I would highly recommend him and the team at Bodylogics to anyone looking for expert physiotherapy care.
Monu G a month ago
Jessica was very thorough and identified the problem very quickly . Through her exercise program I was able to relieve the pain and look to avoid injury again . Highly recommended
Darren Ager a month ago
I saw Eilinoir following a severe fall on my knee and her experience and expertise has made a huge improvement to my mobility. Her prediction of how long my recovery would be was spot-on. She is friendly, knowledgeable and approachable and has helpfully adapted my exercises to incorporate other problem areas. I’m so pleased to be back at reformer Pilates. Thanks Eilinoir!
Alison Monaghan a month ago
Wish that I can give 100 stars! Jason is not only very professional and knowledgeable, but he is also extremely kind and patient. He went above and beyond to assist with my recovery. Lucky to be treated by him. Their admin team is also very nice and helpful. I saw Dan for my follow up session. He is exceptionally professional and kind. It is a great help for my recovery. Thank you!
Manzhu Zhang a month ago
The Approach

What Is Osteopathy?

Osteopathy is a recognised system of manual healthcare that works with the structure and function of the body. Rather than focusing on a single painful spot in isolation, osteopaths consider how the whole body is moving and working, on the basis that pain in one area is often influenced by what is happening elsewhere.

Treatment is largely hands-on and may include techniques such as gentle joint movement, stretching, soft tissue work and manipulation, all selected to suit you and your particular problem.

In the UK, osteopathy is a regulated profession, and the title osteopath is protected by law. Only practitioners registered with the General Osteopathic Council, the statutory regulator established under the Osteopaths Act 1993, may call themselves an osteopath, which gives you confidence in the standard of care you receive.

A Bodylogics osteopath assessing a patient
How We Work

Our Four-Step Osteopathy Process

  1. Accurate Diagnosis

    Recovery begins with understanding exactly what is happening within your body. During your appointment we carry out a detailed assessment of your symptoms, posture, movement and function, examining how your joints and muscles are working together. This allows us to reach a clear diagnosis and explain it to you in a way that makes sense.

  2. Understanding the Cause

    Lasting relief comes from doing more than easing the area that hurts. We look closely at why your problem developed, so that we can address the factors behind it rather than simply settling the symptoms. This may involve assessing:

    • Posture and daily working habits
    • Previous injuries
    • Physical activity and training loads
    • Workplace and lifestyle demands
    • Movement patterns and areas of restriction
    • Strength and flexibility

    By understanding the cause, we can help reduce the chance of your symptoms returning in the future.

  3. Defining Your Recovery Timeframe

    Uncertainty about how long recovery will take is one of the most common worries patients describe. Based on your diagnosis, history and goals, we give you realistic guidance on what your recovery is likely to involve. While everyone responds differently, a clear sense of the timeframe lets you plan with confidence and track your progress as you go.

  4. Creating Your Personalised Treatment Plan

    Every patient receives a treatment plan built around their individual needs. Depending on your diagnosis, your plan may include:

    • Hands-on osteopathic treatment
    • Joint mobilisation and manipulation
    • Soft tissue and stretching techniques
    • Cranial osteopathy where appropriate
    • Exercise and rehabilitation advice
    • Posture and self-management guidance

    You will always understand where you are in your recovery and what the next steps will be.

What We Treat

What Can Osteopathy Help With?

Despite a common myth that osteopaths only treat the lower back, osteopathy can help with a wide range of musculoskeletal problems throughout the body. Conditions our osteopathy team regularly assesses and treats include:

  • Low back pain, including work-related and posture-related pain
  • Neck pain and stiffness
  • Shoulder pain and frozen shoulder
  • Hip, knee and ankle pain
  • Sciatica and nerve-related pain
  • Joint pain and arthritis-related discomfort
  • Headaches
  • Muscle strains and sports injuries
  • Tennis elbow and golfer’s elbow
  • Post-operative recovery
Gentle Technique

Cranial Osteopathy

We also offer cranial osteopathy, a gentle and subtle form of treatment that uses very light contact. It is a refined approach that some patients find particularly suited to them, and our team can advise whether it may be appropriate as part of your care.

Pregnancy Care

Osteopathy During Pregnancy

Pregnancy places considerable new demands on the body, and many expectant mothers experience aches and pains as a result, particularly in the lower and upper back. Our osteopaths have experience supporting patients through pregnancy, using gentle, appropriate techniques to help manage discomfort during this time.

Your First Visit

What Happens During Your First Osteopathy Appointment?

Your first appointment is designed to give you clarity and a clear way forward. We begin by talking through your symptoms, medical history, previous injuries, activity levels and your goals for treatment.

This is followed by a thorough physical assessment, examining your posture, movement, flexibility and the function of the affected area. Where appropriate, hands-on treatment can begin in the same session. By the end of your appointment, you will leave with:

Above all, you will understand what is happening and what needs to happen next.

You Will Leave With

  • A clear diagnosis
  • An explanation of the likely cause of your problem
  • An understanding of your recovery timeframe
  • Agreed treatment goals
  • A personalised treatment plan
Our People

Our Osteopathy Team

Our osteopaths are registered with the General Osteopathic Council and bring a wealth of experience to their work, as part of one of the largest multidisciplinary rehabilitation teams in North London. They are carefully selected for their broad knowledge of the body and their ability to treat a wide variety of conditions, not just back pain.

Working within a wider team that includes physiotherapists and sports massage therapists means your care can be joined up, and we will only ever refer you on if we genuinely feel it is in your best interest. We also work closely with leading orthopaedic surgeons in London to support patients with their post-operative care.

Our People

Our Clinical Team

Joined-Up Care

Additional Services That May Support Your Recovery

Depending on your condition and goals, your osteopath may recommend complementary services available within the Bodylogics team. These include:

Having access to several healthcare disciplines under one roof allows us to provide joined-up care tailored to your recovery.

Pricing

Pricing

Initial Appointment

45 minutes, assessment + treatment

£89

Follow-Up Appointment

30 minutes, treatment

£60

Good to Know

Frequently Asked Questions

Do I Need a GP Referral to See an Osteopath?

No. Most patients can book an osteopathy appointment directly without seeing a GP first. If you are using private health insurance, your provider may request a referral, so it is worth checking with them beforehand.

What Is the Difference Between Osteopathy and Physiotherapy?

Both are hands-on, evidence-informed approaches to musculoskeletal health, and there is considerable overlap between them. Osteopaths place particular emphasis on how the whole body is working together. Because we offer both at Bodylogics, we can guide you towards whichever is best suited to you, or combine the two where helpful.

Is Osteopathic Treatment Painful?

Treatment is tailored to you and carried out within a comfortable range. Some techniques may cause mild, temporary soreness afterwards, similar to after exercise, and your osteopath will always explain what to expect and check that you are comfortable throughout.

What Is Cranial Osteopathy?

Cranial osteopathy is a very gentle form of osteopathic treatment using light contact. It is a subtle approach that some patients find particularly suits them, and our team can advise whether it may be appropriate for you.

Can I Have Osteopathy During Pregnancy?

Yes. Our osteopaths have experience supporting patients through pregnancy, using gentle and appropriate techniques to help manage the aches and pains that often accompany this time. We will always tailor treatment to your stage of pregnancy and individual needs.

Book Your Osteopathy Appointment

If pain, stiffness or reduced mobility is holding you back, our osteopathy team is ready to help. Book your appointment at our Barnet, Whetstone or Winchmore Hill clinic and discover why so many patients across North London trust Bodylogics with their recovery.

The first step towards feeling better is understanding what is happening. Let us help you find the answers.