Sports Massage
Generally more focused on specific muscles, movement patterns and activity-related demands.
Physio-led treatment in Barnet, Whetstone, Colindale & Winchmore Hill.
Book an AppointmentWhether you are training for an event, recovering from a tough gym session, dealing with persistent muscular tightness or simply looking to move more comfortably, sports massage can play an important role in helping your body perform and recover at its best.
At Bodylogics, sports massage is far more than a relaxing treatment. Our Sports Massage Therapists work as part of a multidisciplinary team that includes physiotherapists, sports therapists and rehabilitation specialists, so treatment is always tailored to your goals.
We don’t simply work on where it hurts. We aim to understand why it hurts.
Appointments are available at our Barnet, Whetstone, Colindale and Winchmore Hill clinics.
If you are not satisfied after your first appointment, we will arrange a second consultation with another clinician, completely free of charge.
Find Out MoreMuscles work hard every day. Exercise, sport, work, stress, poor posture and repetitive activities can all contribute to muscular tension, stiffness and discomfort.
Sports massage is designed to target these areas, helping to improve movement, reduce restrictions and support recovery. Many patients choose sports massage because they want to:
You do not need to be an athlete to benefit. Sports massage helps anyone dealing with the physical demands of everyday life and is designed to target problematic areas, helping to improve movement, reduce restrictions, support recovery and help prevent injury.
Many patients choose sports massage because they want to stay injury free as well as use during times of rehabilitation and recovery. We strongly believe that regular treatment is the gateway to staying injury and pain free.
Your appointment begins with a discussion about your symptoms, activity levels and goals, so your therapist can tailor treatment to what you want to achieve.
Every session is tailored specifically to your body and your goals.
The terms are often used interchangeably, but there are some important differences, your therapist can help determine which approach is most appropriate for you.
Generally more focused on specific muscles, movement patterns and activity-related demands.
Often used to address broader areas of muscular tension and general discomfort.
Both treatments can be highly effective, and your therapist can help determine which approach is most appropriate for your needs.
Sports massage appointments are available at all four Bodylogics clinics.
Flagship Clinic
Sports massage alongside physiotherapy, podiatry, acupuncture, shockwave therapy and rehabilitation.
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North London
Expert sports massage treatment within a multidisciplinary healthcare environment.
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Inside Anytime Fitness
An ideal location for active individuals and gym members, inside Anytime Fitness.
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Enfield
Personalised sports massage designed to support recovery, mobility and performance.
View clinicClear, fixed pricing. Book a course of sessions up front and pay less per treatment.
| Session | Entry | Intermediate Care (3 Pack) | Specialist Care (6 Pack) |
|---|---|---|---|
| 30 Minutes | £55 | £150 *(£50) | £270 *(£45) |
| 45 Minutes | £70 | £195 *(£65) | £330 *(£55) |
| 60 Minutes | £85 | £225 *(£75) | £390 *(£65) |
*Equivalent pricing per session. View all pricing & packages →
No. Many patients choose sports massage to help manage tension, stiffness and muscular discomfort related to everyday life.
Sports massage can be more focused and intensive than relaxation massage, but treatment should always remain within a comfortable and manageable level.
This depends on your activity levels, goals and symptoms. We often advise regular massage for active individuals, commonly once per week, and around once per month for those who are less active. Your therapist will advise on the right schedule for you.
Yes. Many active individuals use sports massage as part of their recovery routine to help manage muscular soreness and maintain movement quality.
Yes. Sports massage and physiotherapy often work very well together, particularly when recovering from injury or addressing recurring problems.
If muscular tightness, stiffness or recovery concerns are stopping you from performing at your best, our sports massage team is here to help. Whether your goal is improving recovery, supporting training, reducing tension or simply moving more comfortably, we will tailor treatment to your needs.
Discover why so many people across North London trust Bodylogics with their recovery, performance and wellbeing.