Insights & Advice
Expert guidance on injury, recovery and staying active, from the Bodylogics team.
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AcupunctureInfertility – How Osteopathy and Acupuncture Led to a Miracle
7 July 2020How combined osteopathy and acupuncture treatment can restore hormonal balance and improve fertility outcomes before pursuing IVF.
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PhysiotherapyWhy I Disagree with Cortico-Steroid Injections…..Hear Me Out
18 June 2020Clinic manager discusses concerns about corticosteroid injection overuse and advocates rehabilitation-focused injury treatment approaches.
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Injury RehabHamstring Strains – Facts and Rehab
18 June 2020HCPC Registered Physiotherapist Lewis Crouch shares the main facts about hamstring strains and how to treat them in the initial stages of rehabilitation.
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PhysiotherapyThe Facts about MRI and Imaging
13 June 2020Understanding the facts about MRI scans and imaging, including when they are needed and when they are not recommended for pain management.
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Sports TherapyCan Your Running Gait Pre-Dispose You to Injury?
4 June 2020Discover how your running technique and gait pattern can increase injury risk. Learn what constitutes good form versus poor form in runners.
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PhysiotherapyThe Truth, the Whole Truth and Nothing but the Truth…..Spinal Manipulations
1 June 2020Clinic Manager Jason Dodd examines evidence-based practice regarding spinal manipulation, challenging common misconceptions about back adjustments.
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Sports TherapyThe Importance of Load Management When Running
25 May 2020Running with pain is not normal. Learn about load management strategies to prevent injuries and safely progress your running training routine.
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PhysiotherapySciatica – What It Is and What It Is Not
22 May 2020Sciatica is a rare condition causing lower back and leg pain through sciatic nerve irritation. Understanding symptoms helps distinguish it from muscular pain.
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WellbeingAre You Too Old to Exercise?
20 May 2020Inactivity is the major cause of poor physiological fitness in older age. Discover why it's never too late to exercise and the evidence-based benefits.
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Sports TherapyThe Female Athlete Triad
22 April 2020Overview of the Female Athlete Triad medical condition affecting female athletes: low energy availability, menstrual dysfunction, and low bone density.
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PhysiotherapyThe Myth of 'Anterior Pelvic Tilt'!
18 April 2020Evidence-based exploration of whether anterior pelvic tilt truly causes lower back pain, citing research showing minimal differences in spinal curves between symptomatic and asymptomatic individuals.
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PhysiotherapyHow to Manage Pain without Medication – IOC Consensus
17 April 2020Explore IOC consensus on managing pain without medication through sports massage, strength programs, sleep, and psychosocial interventions.
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