Holistic Massage TherapyHolistic massage is essentially the manipulation of the soft tissues of the body - the muscles, tendons and ligaments. It can be used for relaxation, stimulation or rehabilitation of the whole body or part of it. It promotes suppleness of the muscles, improves circulation, aids general relaxation and reduces stress. The effects of massage are both Physiological (relating to the physical structure of the body) and Psychological (relating to the mind).

Holistic massage promotes a state of deep relaxation which allows the body to release tension, free blocked emotions and initiate healing from within. Holistic massage is beneficial to all body systems and is a natural and effective way to treat both physical conditions and psychological problems.

The term “holistic” comes from the Greek word holos, meaning whole. The holistic approach to massage takes into account the whole person i.e. your physical, mental, emotional and spiritual wellbeing which are all interconnected. This includes any physical symptoms you may have as well as any emotional problems and stresses in your life.

It is often not used directly for sports injury, however, it has been shown to improve the overall well-being of athletes and is a common treatment for elite performers.  Although relaxing, it can be manipulated to include deep tissue massage to help with your recovery process from high intensity training loads. 

Contact us on 020 8368 9220 or 07904 958 344 for more information and for a free consultation as to whether this method would be suited to your needs.  Alternatively, fill out our enquiry form here and a member of the team will contact you shortly.
To book an appoinment with our any of our Sports Injury Massage Therapist - Barnet, Whetstone, Southgate, North London  - 
contact  us on      020 8368 922007904 958344


        ** APPOINTMENTS UNTILL 9.00PM **