• 78 Crescent Road, Barnet, EN4 9RJ
  • 144 Fortress Road, Tufnell Park, NW5 2HP
  • 1-3 Totteridge Lane, London, N20 0EX

Month: March 2019

Osteopathy – A series of case studies presented to our Osteopath team and the treatment/outcomes observed.

Blog completed by Lead Osteopath Andrew Terry who is available for treatment at both our Barnet and Tufnell Park Clinic. Regular Osteopathy can help with improved body function and help reduce the likelihood of injuries. When talking about the body, you often hear people say “everything is connected.”  Whilst I understand what they mean, it can give the impression that they were at one point separate. The body is in fact just one whole unit. This is an important concept …

Osteopathy – A series of case studies presented to our Osteopath team and the treatment/outcomes observed. Read More »

how does osteopathy help lower back pain

Investigating the effectiveness of Spinal Manipulation Therapy in the treatment of Lower Back Pain.

Blog written by Clinic Manager Jason Dodd with evidence and support from the British Medical Journal. Low back pain is one of the most commonly disabling conditions in the UK and results in one of the highest number of lost days in UK the workforce.  There are various recommended treatment methods for lower back pain, as highlighted here in this paper, and back pain in general and a recent article published on the British Medical Journal looked at one of …

Investigating the effectiveness of Spinal Manipulation Therapy in the treatment of Lower Back Pain. Read More »

shoulder treated for frozen shoulder at bodylogics the sports therapy clinic

Osteopathy techniques vs Physiotherapy and Injection Therapy in the treatment of shoulder girdle pain and synovial joint pain of the shoulder.

Blog edited by Jason Dodd, Clinic Manager of Bodylogics The Sports Therapy Clinic and supported by research from the British Medical Journal of Sports Medicine. The study here aims to offer a comparison between the effects of three common modalities for the specific treatment of shoulder pain.  At least 40% of the population will experience shoulder pain at some stage of their lives.  After a previous blog, we have already highlighted the lack of evidence surrounding shoulder surgery and that …

Osteopathy techniques vs Physiotherapy and Injection Therapy in the treatment of shoulder girdle pain and synovial joint pain of the shoulder. Read More »

hiker who needs treatment for sports injury

The Bodylogics Journey – from humble beginnings to multi-disciplinary Team.

Blog written by Alison Dodd, Clinic Director and Senior Consultant at Bodylogics The Sports Therapy Clinic. As we move into our new Clinic location in New Barnet, I feel it’s a good time to reflect on Bodylogics’ journey from its small beginnings in 2008 as a one therapist set-up to its now multi-function team offering a wide range of treatments for all our clients including Physiotherapy, Osteopathy, Injury Rehabilitation and much more. Working in Human Resources for many years, I …

The Bodylogics Journey – from humble beginnings to multi-disciplinary Team. Read More »

runner going up hill injury free

How important are our running trainers in helping to reduce injury?

Blog written by Jason Dodd, Clinic Manager and Lead Sports Massage Therapist at Bodylogics The Sports Therapy Clinic. As a keen runner myself I often get asked for advice on what running trainers someone should wear if they are experiencing pain whilst taking part in activity and how do they reduce running related injuries. Many runners and athletes believe that their choice of running shoes is important in helping to reduce injury, in fact, as many as 73% of cross …

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get active and be rewarded

Is this the way to get people healthy and active?

Blog written by Jason Dodd, Clinic Manager at Bodylogics The Sports Therapy Clinic ? is this concept the way to get people active? ? ? We are not promoters of any technology or advocates of this product however we have come across an interesting article which will hopefully provoke some debate. ? @sweatcoin have developed an app that tracks the amount of steps you do in a day and rewards its users with a virtual currency that can then be exchanged for …

Is this the way to get people healthy and active? Read More »

sports massage advice half marathon

What are the best recovery methods after completing a half marathon?

Blog post by Jason Dodd, Clinic Manager and Lead Sports Massage Therapist at Bodylogics The Sports Therapy Clinic.  Text and caption taken from our Instagram account Bodylogics_Sports_Therapy. Follow us for up to date research and evidence surrounding the latest information and advice on staying injury and pain free. ??‍♂️? HALF MARATHON RECOVERY ???‍♀️ With many of our clients competing in half marathons in the coming weeks, we felt a post on recovery from these was due ??. A recent (2018) study considered the impact of 3 main muscle recovery …

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Myofascial Release – all you need to know about the latest technique in the world of Sports Injuries and Chronic Pain.

By Jowita Kochaniak – Sports Therapist, Myofascial release specialist and Pregnancy Massage Specialist at Bodylogics Myofascial release (MFR) techniques are used in sports massage therapy along with many other techniques. This blog will look closer at how MFR works and how it can be used to release tension and pain from chronic (old) injuries, repetitive strain injuries and scarring. What does ‘myofascial’ mean? Myo – is used in relation to muscle in compound words, for example myocardium means the muscular …

Myofascial Release – all you need to know about the latest technique in the world of Sports Injuries and Chronic Pain. Read More »

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